BUKU Get Out of My Head : Inspiration for Overthinkers [WARNA]
Harga:
Rp 122,205
Rating:
5
Suka:
68
Lokasi:
KAB. BOGOR
TOKO BUKU MENTAL HEALTH & RELATIONSHIP menyediakan berbagai buku diantaranya tentang kesehatan mental, Hubungan antara pasangan, ibu & anak, dan keluarga..
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BUKU Get Out of My Head: Inspiration for Overthinkers in an Anxious World
Keterangan :
Ukuran Kertas : B5
Jilid : HARDCOVER
Kertas :Bookpaper
Bahasa :Inggris
Isi : WARNA LASER
Cover : Warna
Deskripsi :
Penulis by Meredith Arthur (Author), Leah Rosenberg (Artist)
Tahun Terbit : 2020
Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you learned to ride the wave of anxiety, instead of getting lost in it? Get Out of My Head is here to help, providing guidance and inspiration for anxious overthinkers of all sorts. This compact, illustrated book offers soothing techniques for understanding anxiety and moving through the traps of overthinking. Aimed at a modern audience looking for support and community, this beautifully illustrated guide offers a joyful, manageable way to deal with anxiety and quiet stressful thoughts through easy exercises, bite-sized takeaways, and calming visuals.